Join author, rest coach, yoga teacher (restorative yoga, meditation, Yoga Nidra), and highly sought after speaker Octavia Raheem for a curated day retreat to rest, write, restore, and honor Rest Is Sacred. I will be co-facilitating, sharing an experience including sound healing and self-inquiry.
This transformational rest retreat is a portal to reclaim your brilliance and includes:
An opportunity to experience rest as a place of refuge through guided relaxation
Inquiry and reflection time to remember who you are
Restorative yoga and Yoga Nidra to support clarity and revelation
Rest filled story time while Octavia reads from Rest is Sacred: Reclaiming Our Brilliance through the Practice of Stillness
Free time to journal or just be
Optional guided hike
Lunch, snacks, tea, and dinner are included
A community of people who trust that rest is an essential way to awaken to their brilliance, power, wisdom, and purpose.