REFUGE: PRACTICES THAT CONNECT US TO OUR INNER WISDOM
Sunday, March 9, 2025 | 8 p.m. - 9:15 p.m. EST
Centering Practices this month - Sound Healing +Meditation
As the clocks spring forward and daylight stretches longer, we are invited to realign with the rhythm of renewal. The shift in seasons offers a moment to pause—to release fatigue, burnout, and stagnation, and make space for clarity, ease, and light.
Join us for REFUGE, a virtual gathering designed to restore your mind, body, and spirit. Through meditation, journaling, and a sound bath, we will embrace stillness as a source of renewal, allowing ourselves to soften into rest while welcoming what’s ahead.