Meditation is literally the heart of yoga and a key element of an effective practice, offering profound benefits for everyone. However, meditation isn’t always taught and practiced appropriately, and as a result so many people think they “can’t” meditate, or believe that it isn’t for them.

Join me, along with some AMAZING SOULS, in Making Meditation Accessible as we explore the intersection of yoga and Buddhist teachings on meditation and mindfulness, as well as accessible techniques for creating a meaningful personal practice.
 
About this course:
Making Meditation Accessible is a 19-hour LIVE online training. All sessions will be captioned and recorded.
Enrollment includes access to course recordings and resources for 1 year.
May 30 - July 2, 2024  - Tuesdays & Thursdays
(10 sessions total)11am-1pm PDT (USA)   |   2pm-4pm EDT (USA)
Tuition for this 10-part live, online training is $399-$499 USD sliding scale
We also offer partial scholarships.