REFUGE: Meditation to Reconnect to Your Inner Wisdom

First Monday of the month at 12 noon EST

In a world that rarely pauses, REFUGE offers an intentional return to stillness. These live, guided meditation sessions create a sacred container to step away from daily noise and reconnect with clarity and calm. Shawn holds space for both new and seasoned practitioners to settle into presence and resource themselves for the demands of leadership and life. Rooted in Buddhist wisdom traditions with accessible guidance, each session offers practical techniques that meet you where you are. REFUGE helps you find peace in the moment and develop the capacity to access that peace whenever you need it most.

Join this meditation sit as a part of The Mindful Rebel® Sangha membership.

Register as a drop in offering here.